https://www.herbalpharm.com.sg/blogs/news/from-fasting-to-fitness-how-ramadan-can-kickstart-your-health-goals 2025-11-11T15:57:04+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-03-10T095325.330.png?v=1762847824 From Fasting to Fitness: How Ramadan Can Kickstart Your Health Goals https://www.herbalpharm.com.sg/blogs/news/muscle-cramps-fatigue-brain-fog-your-body-might-be-begging-for-more-magnesium 2025-12-17T15:49:46+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T142602.339_c3f1fa87-519d-49b3-a96b-88f7c08f461c.png?v=1765957786 Muscle Cramps, Fatigue & Brain Fog? Your Body Might Be Begging for More Magnesium! https://www.herbalpharm.com.sg/blogs/news/understanding-the-recent-surge-in-influenza-related-deaths-prevention-and-wellness-tips 2025-11-11T15:58:56+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-02-06T150848.622.png?v=1762847936 Understanding the Recent Surge in Influenza-Related Deaths: Prevention and Wellness Tips https://www.herbalpharm.com.sg/blogs/news/how-to-charm-your-way-through-the-year-of-the-snake-no-snake-handling-skills-needed 2025-11-11T15:59:16+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-01-17T143247.440.png?v=1762847956 How to Charm Your Way Through the Year of the Snake – No Snake-Handling Skills Needed! https://www.herbalpharm.com.sg/blogs/news/the-world-s-oldest-soap-unveiling-the-history-of-aleppo-soap 2026-03-24T17:36:33+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-01-06T102112.147_c26081c2-7c7a-4a69-9b31-ae713aedec9d.png?v=1774344993 The World’s Oldest Soap: Unveiling the History of Aleppo Soap https://www.herbalpharm.com.sg/blogs/news/from-goals-to-habits-the-ultimate-guide-to-sustaining-healthy-resolutions 2025-11-11T15:59:31+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-01-03T163745.462.png?v=1762847971 From Goals to Habits: The Ultimate Guide to Sustaining Healthy Resolutions https://www.herbalpharm.com.sg/blogs/news/from-roots-to-remedies-how-ayurveda-transforms-health-wellness 2025-11-11T16:00:08+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2024-12-10T111136.764.png?v=1762848008 From Roots to Remedies: How Ayurveda Transforms Health & Wellness https://www.herbalpharm.com.sg/blogs/news/role-of-vitamins-and-minerals-in-supporting-bone-health 2025-10-23T15:53:23+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-01-03T174825.400_e245cbf1-85af-4add-b65d-db8bbefa6c8c.png?v=1761206003 Role of Vitamins and Minerals in Supporting Bone Health https://www.herbalpharm.com.sg/blogs/news/supplements-to-lower-blood-sugar-a-complete-guide 2026-10-06T13:00:02+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T120827.503_eeae8419-08bb-4b6f-bff3-cee2522312df.png?v=1791262802 Supplements to Lower Blood Sugar: A Complete Guide https://www.herbalpharm.com.sg/blogs/news/how-supplements-can-support-cardiovascular-health 2026-04-04T19:29:09+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-01-03T171108.210_822d5f7e-1f36-469c-8b71-9e501d022ce4.png?v=1775302149 How Supplements Can Support Cardiovascular Health https://www.herbalpharm.com.sg/blogs/news/how-to-choose-the-right-dietary-supplement-for-your-needs 2025-10-23T15:53:58+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-01-03T172032.287_3b70c589-00d2-4108-8c91-87fed3c3e586.png?v=1761206038 How to Choose the Right Dietary Supplement for Your Needs https://www.herbalpharm.com.sg/blogs/news/a-guide-to-vitamins-for-hair-growth-and-thickness 2025-11-11T16:08:03+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T112211.563.png?v=1762848483 10 Best Vitamins for Hair Growth and Thickness, and to Minimise Hair Loss https://www.herbalpharm.com.sg/blogs/news/omega-3-essential-nutrients-for-a-healthy-heart 2026-04-04T19:30:24+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/image_1_0c8d1d99-f392-4013-a78f-1ba850d8c764.png?v=1775302224 Omega-3: Essential Nutrients for a Healthy Heart https://www.herbalpharm.com.sg/blogs/news/do-we-really-need-supplements-a-guide-to-choosing-the-best-ones-and-maximising-their-benefits 2025-11-11T15:58:40+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2024-10-11T145236.005.png?v=1762847920 Do We Really Need Supplements? A Guide to Choosing the Best Ones and Maximising Their Benefits https://www.herbalpharm.com.sg/blogs/news/living-well-with-osteoarthritis-tips-for-older-adults 2026-04-04T19:31:12+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/how-older-adults-can-manage-osteoarthritis-symptoms-banner_0255b0ef-9eb5-472d-b5a1-cbfe9a68365f.jpg?v=1775302272 Living Well with Osteoarthritis: Tips for Older Adults https://www.herbalpharm.com.sg/blogs/news/stress-vs-heart-health-the-silent-battle-inside-you 2025-10-23T15:53:05+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Stress_vs._Heart_Health__The_Silent_Battle_Inside_You_062f5821-71c0-4ea0-a51f-21e208845e74.png?v=1761205985 Stress vs. Heart Health: The Silent Battle Inside You https://www.herbalpharm.com.sg/blogs/news/fat-foods-that-make-you-thin-the-surprising-benefits-of-healthy-fats 2025-11-11T15:58:16+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2024-07-26T153455.823.png?v=1762847896 Fat Foods That Make You Thin: The Surprising Benefits of Healthy Fats https://www.herbalpharm.com.sg/blogs/news/turmeric-the-ancient-spice-with-potent-benefits 2025-10-23T15:52:50+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2024-07-19T163525.122_735833ee-6fc3-45f5-85dc-14b643f315cd.png?v=1761205970 Turmeric: The Ancient Spice with Potent Benefits https://www.herbalpharm.com.sg/blogs/news/understanding-manuka-honey-unique-properties-and-uses-of-100-monofloral-honey-from-new-zealand 2026-03-24T17:17:55+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Your_paragraph_text_1.png?v=1774343875 Understanding Manuka Honey: Unique Properties and Uses of 100% Monofloral Honey from New Zealand. https://www.herbalpharm.com.sg/blogs/news/healthy-living-with-diabetes-understanding-and-managing-blood-sugar-levels 2026-03-24T17:25:58+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-01-06T091154.528.png?v=1774344358 Healthy Living with Diabetes: Understanding and Managing Blood Sugar Levels https://www.herbalpharm.com.sg/blogs/news/the-secret-to-eczema-relief-discover-the-gentle-care-of-laurel-and-olive-oil-soap 2026-03-24T17:41:46+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_94.png?v=1774345306 The Secret to Eczema Relief: Discover the Gentle Care of Laurel and Olive Oil Soap https://www.herbalpharm.com.sg/blogs/news/strengthen-your-immunity-amid-rising-covid-19-cases-in-singapore 2025-10-23T15:49:47+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_91_54a04b25-4966-4d32-b707-3077152cd428.png?v=1761205787 Strengthen Your Immunity Amid Rising COVID-19 Cases in Singapore https://www.herbalpharm.com.sg/blogs/news/family-fun-time-keeping-kids-healthy-and-happy-on-vacation 2025-10-23T15:52:08+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_77_dcef3daf-dab0-4eef-af25-8391b73bc8dc.png?v=1761205928 Family Fun Time! Keeping Kids Healthy and Happy on Vacation https://www.herbalpharm.com.sg/blogs/news/the-best-is-yet-to-come-finding-joy-and-purpose-in-your-50s-and-beyond 2025-10-06T16:25:13+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T143124.411.png?v=1759739113 The Best is Yet to Come: Finding Joy and Purpose in Your 50s and Beyond https://www.herbalpharm.com.sg/blogs/news/chew-your-food-understanding-digestive-magic 2026-03-24T17:30:10+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T135747.827.png?v=1774344610 Chew Your Food: Understanding Digestive Magic https://www.herbalpharm.com.sg/blogs/news/ready-set-feast-how-to-stay-energized-with-the-right-diet-this-hari-raya 2025-10-06T16:26:07+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T141900.214.png?v=1759739167 Ready, Set, Feast! How to Stay Energized with the Right Diet this Hari Raya https://www.herbalpharm.com.sg/blogs/news/what-the-fish-separating-facts-from-myths-of-omega-3 2025-10-06T16:27:02+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T122807.978.png?v=1759739222 What the Fish? 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https://www.herbalpharm.com.sg/blogs/news/healthy-baking-and-cooking-for-the-holidays 2025-10-23T15:51:31+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/healthy-baking-and-cooking-for-the-holidays-banner_7eaa531e-fba0-4511-b18f-76c9ef744d8a.jpg?v=1761205891 Healthy Baking and Cooking for the Holidays https://www.herbalpharm.com.sg/blogs/news/what-are-the-potential-benefits-of-omega-3 2026-10-06T13:15:49+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/fish-oil-supplements-singapore-1000x667-banner_5343ac1c-50ee-4108-b611-5badecfb9d3d.jpg?v=1791263749 What Are the Potential Benefits of Omega-3? https://www.herbalpharm.com.sg/blogs/news/the-role-of-beta-glucan-in-supporting-childrens-immunity 2025-10-23T15:50:29+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/the-role-of-beta-glucan-in-supporting-childrens-immunity--banner_843d8ffe-0f01-4d23-973f-e4d88deb167d.jpg?v=1761205829 The Role of Beta-Glucan in Supporting Children's Immunity https://www.herbalpharm.com.sg/blogs/news/enhancing-wellness-with-electromagnetic-fields 2025-11-11T15:56:06+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/betteru-disk-blog-banner_1f7d3a62-cf7a-430d-ae7d-4b520bded777.jpg?v=1762847766 Enhancing Wellness with Electromagnetic Fields https://www.herbalpharm.com.sg/blogs/news/menopause-and-premenstrual-syndrome 2025-11-11T15:56:30+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/blog---pms-2_172183f0-4876-4493-ba9d-2a1ffa30471c.jpg?v=1762847790 Menopause and Premenstrual Syndrome https://www.herbalpharm.com.sg/blogs/news/the-importance-of-lutein-in-eye-health 2025-11-11T15:55:46+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_81.png?v=1762847746 The Importance of Lutein in Eye Health https://www.herbalpharm.com.sg/blogs/news/natural-nutrition-for-plant-based-diets 2025-11-11T15:55:26+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Plant-Base-Blog-1400-x-400.png?v=1762847726 Natural Nutrition for Plant Based Diets https://www.herbalpharm.com.sg/blogs/news/collagen-and-skin 2025-10-23T15:55:29+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Blog-Banner_bb57d881-a84c-4686-a839-c43e519b643c.jpg?v=1761206129 Collagen and Skin https://www.herbalpharm.com.sg/blogs/news/the-secret-of-the-tellicherry-pepper 2025-10-23T15:51:11+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/pepper-1440-x-460_ef992eb0-725e-4802-8e03-6483d63a8963.jpg?v=1761205871 The Secret of the Tellicherry Pepper https://www.herbalpharm.com.sg/blogs/news/cranberry-and-bladder-health 2025-10-23T15:55:14+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/1440x460_cf7ec8d4-1d70-41f2-b366-e5e15bc22cb4.jpg?v=1761206114 Cranberry and Bladder Health https://www.herbalpharm.com.sg/blogs/news/why-choose-manuka-honey 2025-10-23T15:54:59+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Blog-honey1-1400x400_b039d7af-0506-4803-bf40-ab4f7e815786.jpg?v=1761206099 Why Choose Mānuka Honey? https://www.herbalpharm.com.sg/blogs/news/the-aleppo-touch 2025-10-23T15:38:19+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T121928.752.png?v=1761205099 The Aleppo Touch https://www.herbalpharm.com.sg/blogs/news/the-wonders-of-the-nopal-cactus 2025-10-23T15:38:37+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T121556.478.png?v=1761205117 The Wonders of the Nopal Cactus https://www.herbalpharm.com.sg/blogs/news/do-you-want-to-live-longer-or-live-better-health-span-vs-life-span-explained 2026-10-06T13:49:41+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/happy-young-asian-family-play-together-couch-home-chinese-mother-father-child-daughter-enjoying-happy-relax-spending-time-together-modern-living-room-evening_b5c1435f-faca-4774-85f1-a.jpg?v=1791265781 Do You Want to Live Longer — or Live Better? Health Span vs. Life Span Explained Healthy Life Span https://www.herbalpharm.com.sg/blogs/news/the-ultimate-guide-to-anti-aging-supplements-what-really-works-for-longevity 2025-12-02T15:28:14+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/variety-vitamin-pills-wooden-spoon-white-with-green-leaf-supplemental-healthcare-products_6e6107de-8979-4a9e-950d-be107b983584.jpg?v=1764660494 The Ultimate Guide to Anti-Aging Supplements: What Really Works for Longevity? Anti-ageing supplement pills placed beside fresh green leaves symbolizing natural health supplements https://www.herbalpharm.com.sg/blogs/news/how-to-future-proof-your-health-simple-habits-to-extend-your-health-span-for-a-longer-healthier-life 2025-10-23T15:49:22+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/2148771143_17ac023e-bee2-4709-8c54-15181ad97265.jpg?v=1761205762 How to Future-Proof Your Health: Simple Habits to Extend Your Health Span for a Longer, Healthier Life Woman doing a morning workout outdoors, stretching and exercising under soft sunlight, symbolizing a healthy start to the day and commitment to long-term wellness. https://www.herbalpharm.com.sg/blogs/news/gut-health-101-why-it-matters-and-how-to-improve-it-naturally 2025-09-22T17:39:41+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-08-18T171918.326_1f3056ae-9a0d-4578-9647-c657da533042.png?v=1758533981 Gut Health 101: Why It Matters and How to Improve It Naturally https://www.herbalpharm.com.sg/blogs/news/feeding-little-geniuses-nutrition-tips-to-boost-brain-power 2026-04-04T19:27:58+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Your_paragraph_text_2_af6a8a16-0b3b-4364-87b4-2840fd10bd28.png?v=1775302078 Feeding Little Geniuses: Nutrition Tips to Boost Brain Power https://www.herbalpharm.com.sg/blogs/news/complete-guide-10-best-supplements-for-joint-pain-in-singapore 2026-10-06T13:13:20+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/supplements-for-joint-health_c99249c4-5bb6-4e78-866b-492261296f23.jpg?v=1791263600 Complete Guide: 10 Best Support Supplements in Singapore for Joint Pain & Osteoarthritis Man holding his knee due to joint pain https://www.herbalpharm.com.sg/blogs/news/how-quality-sleep-impacts-memory-mood-and-overall-health 2026-04-04T19:27:23+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-22T153745.236_f4abacf0-962a-46ee-a316-153eadcb91d5.png?v=1775302043 How Quality Sleep Impacts Memory, Mood, and Overall Health https://www.herbalpharm.com.sg/blogs/news/best-collagen-supplement-in-singapore-foods-that-boost-collagen-naturally 2026-10-06T13:07:11+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T094927.712_1a518c8e-6c27-4ebe-909d-b79575233857.png?v=1791263231 Best Collagen Supplement in Singapore & Foods That Boost Collagen Naturally https://www.herbalpharm.com.sg/blogs/news/from-root-to-remedy-discovering-the-best-natural-turmeric-in-singapore 2025-11-06T13:26:26+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-09-29T121102.993.png?v=1762406786 From Root to Remedy: Discovering the Best Natural Turmeric in Singapore https://www.herbalpharm.com.sg/blogs/news/real-vs-fake-how-to-tell-if-your-herbal-pharm-product-is-authentic 2025-11-14T13:22:32+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Untitled_design_-_2025-11-10T120005.971_3d427908-bf1d-4109-bd93-efbe3d4bd585.png?v=1763097752 REAL VS FAKE: How to Tell if Your Herbal Pharm Product is Authentic https://www.herbalpharm.com.sg/blogs/news/the-new-year-start-afresh-or-simply-refresh 2026-01-09T10:52:44+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/Whisk_8d476122d64cfddbb44498403dabf255dr_1544cbbd-9a02-437c-9373-741f94048f71.jpg?v=1767927164 The New Year: Start Afresh or Simply Refresh? https://www.herbalpharm.com.sg/blogs/news/why-everyone-is-playing-pickleball-and-why-your-body-will-thank-you 2026-07-14T15:40:03+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/ChatGPT_Image_Jul_14_2026_03_37_33_PM.png?v=1784014803 Why Everyone Is Playing Pickleball – And Why Your Body Will Thank You https://www.herbalpharm.com.sg/blogs/news/the-root-awakening-discover-the-science-behind-shoden-r%C2%AE-ashwagandha 2026-09-10T11:03:07+08:00 weekly https://cdn.shopify.com/s/files/1/0746/1175/3204/articles/ChatGPT_Image_Sep_10_2026_11_01_14_AM.png?v=1789009387 The Root Awakening: Discover the Science Behind Shoden-R® Ashwagandha