Women’s Health & Hormonal Balance Support

Puberty

Supplements rich in iron, calcium, vitamin D, and B-complex support hormonal balance, bone growth, and energy during rapid puberty changes.

Reproductive Years

They may also help maintain reproductive hormones, energy levels, fertility health, and cognitive well-being during reproductive years.

Pregnancy

Supplements such as folic acid, iron, calcium, and vitamin D provide essential support for healthy foetal development. When used to complement a balanced diet, these supplements can help meet the female body's increased nutritional demands and support overall maternal well-being.

Menopause

These supplements may help maintain bone strength, heart and brain health, and hormonal balance in women.

Collagen

Collagen supplements may improve skin elasticity, hydration, joint comfort, bone health, and connective tissue strength with age.

Evening Primrose Oil

Evening Primrose Oil supports hormonal balance, eases PMS, promotes radiant skin, maintains hydration, and enhances joint comfort with essential Gamma-Linolenic Acid (GLA) for overall well-being.

Multivitamins

Multivitamins promote women’s energy, immunity, and metabolism by combining Vitamin Bs, Iron, Siberian Ginseng, Vitamins A, C, D, Zinc, Selenium, and Iodine.

Vitamins B9

Vitamin B9, found in Hair, Skin, and Nails supplement, helps promote women’s wellbeing, supports folate levels, red blood cell production, and enhances hair, skin, and nail health.

Vitamin C

Vitamin C supplements support women’s immune health, provide antioxidant protection, support collagen production and maintain skin and joints.

Iron

Iron, found in the N2 Chlorella supplement, helps haemoglobin transport oxygen, reducing fatigue, weakness, and dizziness, and assisting red blood cell production and energy levels in women.

1. Budenheim (2025). Minerals for Women’s Health: Puberty and Pregnancy. Retrieved from: https://www.budenheim.com/news/nutrition-minerals-for-women-s-health-puberty-and-pregnancy-MCZQVR3B45WNCGNJ6STHZSGLD7SA
2. OSF Healthcare (2024). Menopause supplements: Should women take them? Retrieved from: https://www.osfhealthcare.org/blog/menopause-supplements-should-women-take-them