What Causes Gout?
Gout is a common form of arthritis that is inflammatory and quite painful for those who have it. It may cause sudden and intense attacks in joint pain which may influence and reduce your quality of life. This disease commonly presents in people with high levels of uric acid from the breakdown of purines, chemicals found in human cells and many commonly consumed foods including red meat, organ meats, and some seafoods.
Uric acid can build up, either through diet or other conditions like high blood pressure, diabetes, or obesity. This build up can create needle-like crystals that lodge in joints which cause sudden and severe joint pain. According to the Arthritis Foundation, those at higher risk for gout include:
- • Male
- • Post-menopausal women
- • Overweight people
- • Those with a family history of gout
- • Taking pills for high blood pressure
- • Consuming drinks and foods sweetened by high-fructose corn syrup
- • Drinking excessive amounts of alcohol, particularly beer
- • Having an imbalance in your microbiome
How Do You Reduce Uric Acid?
There are two main ways to lower risk for gout and its symptoms according to the Arthritis Foundation.
Changes in Lifestyle
For some people, weight loss and a cleaner diet can help with risk factors and symptoms associated with gout. Historically, this has made doctors enforce a diet free of red meat and alcohol, but new research has shown that a rounded, healthy diet is a more effective measure with added benefits for heart health.
Supplements That Help With Gout
Pills to reduce uric acid are one of the most effective ways to manage gout. They are recommended for patients with high risk-factors, early presenting gout patients, and established gout sufferers alike. Taking supplements targets the problem at its source.
Should I Take Uric Acid Pills?
Pills to reduce uric acid are recommended by health professionals if you are concerned about developing gout. These supplements can act as a preventative measure and help reduce the severity of symptoms over time by reducing uric acid build-up.
What Are The Best Uric Acid Pills In Singapore?
If you suffer from gout, it is best to get a trustworthy supplement in Singapore that will target the problem directly. Luckily, there is an array of uric acid reduction pills for gout sufferers to choose from.
1. Gout Control Formula
Herbal Pharm’s Gout Control Formula is one of the best uric acid pills in the Singapore market today. With this unique formula, most users experience relief from gout symptoms as their uric acid levels are regulated. This supplement boasts a high customer satisfaction rate, so you’re in good company with other Singaporeans who trust Herbal Pharm to help ameliorate their gout symptoms. It includes Vitamin C for general immunity, apple cider vinegar for gut microbiome regulation, and comes in a delicious tart cherry flavour.
Frequently Asked Questions About Gout Supplements
1. How Common Is Gout In Singapore?
According to research, approximately 4.1 percent of Singaporeans suffer from gout and that the mean diagnosis for this condition was 55 years old, though it manifested as early as 16 years old in some cases. This is why it is best for members of the elderly population in Singapore to consider gout supplements and pills to reduce uric acid if they have high uric acid levels.
2. What Is The Best Way To Get Rid Of Gout?
While there is no cure for gout, a combination of gout supplements and diet change are the best means to reduce the worst of the symptoms.
Try some of the following strategies to limit the effects of symptoms:
- • Drink lots of water
- • Apply ice to affected areas
- • Reduce stress
- • Elevate affected joints
- • Take pain relievers
- • Regularly take uric acid control pills
- • Eat a balanced diet
- • Limit offal and red meat intake
There are so many ways to alleviate the painful symptoms of gout in Singapore but experts recommend using a two-fold treatment that addresses the gout at its source through uric acid control supplements and something for the discomfort and pain like ice and over the counter medications. With gout, you need to find the solution that works for your body to ensure your quality and enjoyment of life remains high. Contact our team of friendly staff today at Herbal Pharm to learn more about our gout supplements in Singapore and how they can help you in reducing uric acid levels or deal with gout.