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Sun Dried Apricots

Herbal Pharm & Burkaz Figs

200g / 400g

Product Code: Sun Dried Apricots - 250g

In Stock!
Packed with considerable amount of fiber and nutrients, a fine accompaniment to your daily snack, the apricot is at the top of the list when it comes to foods which should be added to your diet. Dried apricots are rich in important nutrients, including fiber, potassium, iron, and vitamin C which are necessary to promote bodily functions.
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Product Description

Dried Apricots Nutrition

 

The nutritional composition of dried apricots includes about 2 grams of fiber in a 30-gram serving. There is also 1 gram of protein and a negligible amount of fat. Dried forms of this fruit contain less vitamin C than the fresh form, but there are high levels of calcium, iron, potassium, magnesium, and vitamin E. There are also significant amounts of antioxidants and carotenoids in this dried fruit. Per serving, there are only about 70 calories, most of which are from natural sugars.

 

DRIED APRICOTS CONTAIN HIGH LEVELS OF NUTRIENTS

 

Dried apricots have calcium, which strengthens your bones and preserves nerve function. They also include magnesium. Magnesium has calming qualities that can assist anyone who feels anxious or stressed. It can also aid with muscle spasms and cramps, in addition to providing relief for insomnia. If you have a hard time getting out of bed in the morning, have a few dried apricots, which also provide energy.   Dried apricots are also rich in vitamin A. This essential building block has a number of important benefits, including:

 

Encourages cell growth

 

Builds up the immune system

 

Maintains good vision

 

Keeps bones healthy

 

Assists in reproduction

 

 

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